Diet Questions Answered!
A new study shows that only 8% of people actually complete their New Year’s resolution to lose weight. But what is the best way to balance diet and exercise? Our experts share their knowledge just in time for 2014.
Originally aired on December 27, 2013
Hosted by: Mike Sacks
Dr. Andy Baldwin @DrAndyBaldwin (New York, NY) Board-Certified Family Physician
Amanda Flick (Kokomo, IN) Owner of Flick Massage Therapy & Personal Trainer; Level 1 CrossFit Trainer
Sharee Samuels @funeralformyfat (Seattle, WA) Creator of ‘Funeral For My Fat’
Stephen Pagano (Valrico, FL) Lost 281 Pounds
1 Pound Of Fat = 3,500 Calories
1 Pound Of Fat = 3,500 Calories There are 3,500 calories in one pound ofRead More
Not All Carbs Are Bad! Learn the Difference Between Good and Bad Carbs
Not All Carbs Are Bad! Learn the Difference Between Good and Bad Carbs No carbohydratesRead More