All natural weight loss plan

Most of the all natural weight loss plans that are currently on the market are not recommended by us. However, we have compiled a list of such diets as an informative guide to you. We recommend the use of supplements that contain only natural ingredients (Slimirex).

List of All Natural Weight Loss Plans

The Carbohydrate Addict’s Diet

This is another reduced carbohydrate diet that allows meats, dairy, vegetables, fruits, and grain products, but restricts all other carbohydrates. It tends to be quite high in fat and saturated fat.

The DASH Diet

The DASH diet allows for a high carbohydrate intake, with moderate amounts of fat and protein. It was originally designed as a low-pressure diet. This all natural weight loss plan follows the principles of the Food Pyramid, but it suggests more servings of fruits and vegetables (up to nine daily,) and more dairy servings ( two to three daily servings of low fat or nonfat dairy.) The DASH diet may require too much food for most people to see weight loss results.

The Eat More Weigh Less Diet

This diet is an extremely low-fat diet that focuses on vegetarian fare. It allows fruits, vegetables, whole grains, beans, egg whites, and some nonfat dairy products. This is a very restricted all natural weight loss plan that limits even healthy weight loss foods like lean organic meats, poultry, and low-fat dairy products. This diet is great for vegetarians, but it is low in calcium, and it may be too difficult for most people to follow long enough to see weight loss results.

The Eat Right For Your Blood Type Diet

This diet plan bases you food choices on your blood type. For example, those with Type O blood follow an eating weight loss plan that includes lots of meat. Some of the “blood type” natural weight loss diets in this plan are too restricted in calories and they may be poor in nutritional balance. Little proof is offered on basis of the diet, that blood type should affect dietary choices.






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